Food & Drink

Baking soda and bicarbonate of soda: are they the same?

Baking soda and bicarbonate of soda are two names for the same cooking ingredient: sodium bicarbonate. Baking powder is a different mixture, so that is not the same name-only swap.

The difference at a glance

Yes. In cooking, baking soda and bicarbonate of soda are two names for the same ingredient: sodium bicarbonate. A British pack marked bicarbonate of soda is the ingredient a recipe means by baking soda. Baking powder is a different mixture, so do not treat that as another interchangeable name. [1] [2]

Two matching kitchen jars and bowls of the same fine white baking ingredient, with teaspoons and a plain recipe notebook.
In this comparison
  1. Two names, one ingredient
  2. A practical cupboard check
  3. Why baking powder causes the confusion
  4. Check the recipe wording
  5. Frequently asked questions
  6. Sources

Two names, one ingredient

Food-use ingredient names: the shared properties matter
Check Baking soda Bicarbonate of soda
Name on the recipe or pack Common recipe name for sodium bicarbonate. [2] Common British pack name for the same ingredient. [1]
Shared identity Sodium bicarbonate. [2] Sodium bicarbonate. [1]
Shared baking role Alkaline raising ingredient, used with an acidic partner. [2] The same role; the longer name does not make it a different strength. [1]
Name-only recipe swap Keep the recipe’s amount and measuring unit. Keep the same amount when it is the same food-use ingredient. [1]
Different from baking powder? Yes: baking powder includes additional components. [2] Yes: the distinction is unchanged by the name. [1]

A practical cupboard check

Suppose an invented recipe says one level teaspoon of baking soda, and your baking cupboard contains a food-use pack labelled bicarbonate of soda. Read the pack to confirm the ingredient. You can then follow that instruction as one level teaspoon of bicarbonate of soda. You have translated the name, not reformulated the recipe. [1]

There is no reason to double or halve that amount merely because the British pack uses a longer name. Equally, the example does not convert a teaspoon into grams: if the recipe gives a weight, follow that weight. These are reading checks, not a tested baking formula.

Why baking powder causes the confusion

Baking soda provides the alkaline component of a raising reaction. With an acidic ingredient, it releases carbon dioxide. Baking powder includes both alkaline and acidic components, so it is a prepared mixture rather than another name for plain bicarbonate. [1] [2]

That difference explains why a recipe can list both. Seeing baking soda and baking powder in one ingredient list does not mean you should combine their quantities into one entry. Follow the recipe’s separate instructions. [2]

Read the name before changing the recipe
  1. Baking soda or bicarbonate of soda? Confirm the same food-use ingredient on the pack.
  2. Only the name differs? Keep the stated quantity and unit.
  3. Baking powder instead? It is a different mixture; a name-only swap no longer applies.

An unlabelled white powder cannot be identified reliably by how it looks.

Check the recipe wording

The recipe asks for baking soda; my pack says bicarbonate of soda. Is that the right ingredient?

Yes, if it is the food-use bicarbonate ingredient. They are two names for the same thing. [1] [2]

Should one teaspoon become two because I am using bicarb?

No. The name change does not alter the ingredient or create a new substitution ratio. Keep the same stated measure. [1]

My only pack is baking powder. Is that the same name swap?

No. Baking powder is a mixture with additional components. It is not a second label for plain baking soda. [1] [2]

Frequently asked questions

What does bicarb mean in a baking recipe?

It is a shortened form of bicarbonate of soda. Check the full ingredient name on the food-use pack when buying it. [1]

Sources

Source pages checked on 25 October 2026. The examples and self-checks were written for this article with AI assistance and checked against the listed material.

  1. Bicarbonate of Soda — Dr. Oetker.
  2. What’s the difference between baking soda and baking powder? — King Arthur Baking.

The featured image is an AI-generated editorial illustration, not a photograph, measurement or record of a test.